Month: December 2019

[Origin of Mid-Autumn Festival to eat moon cakes]_Moon cakes_Causes_Causes

[Origin of Mid-Autumn Festival to eat moon cakes]_Moon cakes_Causes_Causes

Everyone will find that every Mid-Autumn Festival, every family has a traditional habit, and that is to eat moon cakes. In fact, in our opinion, there is a certain origin of moon cakes. It has a long history in our country, especially from Taizong Li Shimin.From the beginning, the habit of eating moon cakes has been spread.

Origin of Mid-Autumn Festival eating moon cakes The habit of eating moon cakes in Mid-Autumn Festival has a long history in ancient times.

There are different statements about the origin of eating moon cakes on the Mid-Autumn Festival.

The common saying is: During the Tang Dynasty, Taizong Li Shimin settled the repeated invasions in order to conquer the northern Turks, and his general Li Jing led a personal expedition to the frontiers.

Triumph returned to Beijing on August 15.

In order to celebrate the victory, artillery was fired inside and outside Kyoto’s Changan City, and the military and civilians carnival all night.

At that time, a Tubo who came to Chang’an for business offered a round cake to the emperor and wished him victory.

Taizong Li Shimin was overjoyed, took the gorgeous cake box, took out the colorful round cake, and pointed at the part of the bright moon hanging from the sky: “You should invite the toast (ie, the moon) to the cake.

First, give the round cake to civil and military officials.

Since then, the custom of eating moon cakes on the Mid-Autumn Festival has passed down.

The origin of the Mid-Autumn Festival moon cake is passed down from ancient times, the emperor had the etiquette of spring festival and moon festival in autumn.

In the folk, there is also a custom of worshipping the moon or worshipping the moon on the Mid-Autumn Festival in August.

“August fifteen months round, the Mid-Autumn Festival moon cakes are fragrant and sweet”, this famous saying goes on the Mid-Autumn Festival night, the custom of eating cakes in urban and rural people.

The moon cake was originally to sacrifice to the moon god. Later, some people gradually used the Mid-Autumn Festival to appreciate the moon and taste the moon cake as a symbol of family reunion, and slowly the moon cake became a holiday gift.

Moon cake, originally originated from the Tang Dynasty army Zhu Jie food.

During Tang Gaozu’s reign, General Li Jing conquered the Huns and triumphed on August 15.

At that time, some Turpan people in business offered cakes to the emperor of the Tang Dynasty and wished them victory.

Gao Zu Li Yuan took the gorgeous cake box, took out the round cake, smiled and pointed at Mingyue in the sky, “You should invite the toast to the cake.”

After that, distribute the cake to the ministers to eat.

The book “Menglianglu” by Wu Zimu of the Southern Song Dynasty already had the word “moon cake”, but the description of moon eating and eating moon cakes in the Mid-Autumn Festival was only recorded in the “West Lake Tour” in Ming Dynasty:In the Mid-Autumn Festival, folks use moon cakes to inherit the meaning of reunion. ”

In the Qing Dynasty, there were more records about moon cakes, and the production became more and more elaborate.

[How to make banana ice cream]_ making method _ how to make

[How to make banana ice cream]_ making method _ how to make

Many people do n’t know how to make banana ice cream. No matter how you make it at home, you will feel that the ice cream you make will taste very strange when you eat it, so it ‘s made outside.The taste of ice cream has become so authentic, which may be caused by a problem that you do not master the cooking skills in ordinary times.


First take the lemon, wash and cut it, squeeze the juice for later use; 2.

White sugar is boiled with water and filtered; 2.

Peel the banana into a slurry, add sugar and mix thoroughly, then add lemon juice, stir in the cream after cooling, pour into the mold, and freeze in the refrigerator.

Ingredients: 100 grams of yogurt, 130 grams of sugar, 800 grams of water, 800 grams of starch, 70 grams of vanilla flavor. Preparation: ① starch and any water and mix thoroughly to form a starch paste.

② Mix sugar, starch paste and water, heat and boil while stirring, filter, and cool.

③ Add yogurt and flavor and stir well with disinfection tools.

Fill it into the popsicle mold and freeze in the refrigerator.

Note: ① Yogurt must be pure and pure, without deterioration.

② Yogurt can also be mixed with other raw materials and heated.

Home-made ice cream is more assured to eat, and there is a lot of fun in the process of making. Here is how to make ice cream at home.


First pour the milk into the pan and warm it. When the milk is about to boil, stop heating the milk, and then let it cool.


Beat a few eggs and add some caster sugar and stir. After mixing until milky white, mix with the previous milk and heat over low heat. During this period, stir until the mixed liquid thickens and sticks to the wooden spoon. Stop heating.


After cooling the mixed liquid prepared above, add the cream and stir into the custard.

Then put the custard in the container, put it in the refrigerator and freeze it before serving.

Tip: During the freezing period, it is best to take it out and stir it once every time, until it is completely hardened, otherwise there will be some ice residue in the ice cream.

Ice cream is a kind of food that contains high-quality protein and high sugar and fat. It also contains amino acids and calcium, phosphorus, potassium, sodium, chlorine, sulfur, iron, etc. It has the functions of regulating physiological functions and maintaining osmotic pressure and pH.

The data show that in accordance with international and national product standards, the general cream ice cream has the nutritional content of milk.

3 times, the digestibility in the human body reaches more than 95%, which is higher than that of meat and aunts.

Ice cream is nutritious.

Traces of high-quality protein, lactose, calcium, phosphorus, potassium, sodium, chlorine, sulfur, iron, amino acids, vitamin A, vitamin C, vitamin E and other nutritional ingredients and other biologically active substances that are extremely beneficial to humans.Function, the function of balancing human osmotic pressure and pH.

[Schisandra soaked in water to drink]_Recommended diet

[Schisandra soaked in water to drink]_Recommended diet

Schisandra is a kind of traditional Chinese medicine. Schisandra has certain effects in treating cough and treating male sexual dysfunction.

For physical weakness and night sweats, dream nocturnal emission has a certain effect.

It has a good effect of regenerating sweat and hydrating. Schisandra can be soaked in water to drink. It has certain therapeutic effects. It can play a certain conditioning effect on lack of qi and blood, lack of yin, thirst, and night sweats.

The sedative effect of Schisandra chinensis is more obvious, and some say that the extract in Schisandra chinensis has a good effect on promoting sleep.

The efficacy in this respect is very similar to that of tranquilizers. In addition, Schisandra has analgesic effect and can promote muscle relaxation.

Schisandra chinensis also has certain effects on liver protection, can inhibit the proliferation of transaminase, and can increase the detoxification ability of the liver.

Schisandra soaked in water also has a certain promotion effect on cardiovascular health. Schisandra has a very good effect of expanding blood vessels.

In addition, taking Schisandra chinensis to drink water often has a good effect of delaying aging. For women, it also has a certain effect of beauty and beauty, and has the effect of nourishing qi and blood, nourishing yin and kidney.

Schisandra is good, but after all, it is a kind of traditional Chinese medicine, so it is necessary to prevent the adverse reactions of Schisandra.

Schisandra has a small poison, which can promote the increase of gastric acid, so if you take too much, it will affect the digestive ability of the stomach, easily cause a burning sensation in the stomach, cause snoring and acid reflux symptoms, and a small number of people will cause allergic reactions.

The above is a brief understanding of the efficacy of Schisandra soaked in water. Schisandra is a relatively common Chinese medicine. It has the effect of treating male sexual dysfunction and soothe the nerves. It can also expand blood vessels and promote the health of the cardiovascular and cerebrovascular.Drinking water has good health effects. Of course, we must also pay attention to the problem of substitution of Schisandra.

[Home-made practice of stir-fried loach]_ production method _ practice Daquan

[Home-made practice of stir-fried loach]_ production method _ practice Daquan

Loach is a kind of food that is very good for men’s body, because middle-aged men eat more loach and will nourish Jingyang.

Because loach live in water and mud for a long time, you must pay attention to fishy when making loach.

Among them, stir-fried loach is a production method that can effectively remove the loquat smell of loach. People with heavier tastes can learn the common practice of stir-fried loach in case of need.

Health benefits Loach: Spleen and stomach, diuretic, detoxifying ingredients, loach, half a catty, grams of food oil, salt, green pepper, one ginger, green onion, onion, half onion, food, soy sauce, oyster sauce, cooking wine, stir-fry1.

Loach bought back and raised for a long time 2.

Onion segments, ginger, garlic, onion, green and red pepper 3.

The loach is boiled in cold water, and lifted to dry 4.

5. Hot oil pan saute ginger silk 5.

Lower loach fried incense 6.

One side is golden, turn the other side, feed the wine, and draw out the pot 7 raw.

Heat a pan with fragrant garlic and scallions, 8.

Put the red and green peppers and stir-fry the onions.

Stir in soy sauce, salt, oyster sauce and stir well for 10 minutes.

Return to the loach and stir-fry evenly.

To the onion section, turn off the heat and make the pot of loach. The effect and effect of sweet, smooth, return to the spleen, liver, kidney meridian.

Tonic spleen and kidney; Lishui; Detoxification.

Main spleen deficiency and diarrhea; fever, thirst; thirst; edema of children’s night sweats; unfavorable urination; irritability; viral hepatitis; hemorrhoids; scabies; itchy skin.

The loach’s nutritional value The practice of loach, the trace impurities and metabolites contained in loach are high-protein low-faecal foods, and contain an unsaturated fatty acid similar to basic pentenoic acid, which is beneficial to the body’s anti-vascular aging and is beneficialFor the elderly and cardiovascular patients.

Old people have poor urine or kidney problems due to kidney

Old people have poor urine or kidney problems due to kidney

Whether the elderly are healthy, have various standards, some good heart, high blood pressure and so on.

In fact, there is also a simple method that can be used as one of the criteria for judging, that is, in the 60s, urinating is still not strong.

  Traditional Chinese medicine believes that the excretion of urine is related to bladder opening and closing, while the opening and closing of the bladder depends on the kidney. If there is a problem with the kidney or bladder, it may cause poor urine.

Modern medicine believes that urinary dysplasia is associated with benign prostatic hyperplasia, urethral shrinkage, urethral stones and other urethral branches, or neurological diseases caused by diseases such as brain, spinal cord injury, disease or tumor.

The main reason for determining the urinary strength is the bladder detrusor and urethra patency. The former determines the motility of urine discharge, otherwise it will reflect the obstacles encountered during urination.

Therefore, it can be said that as long as the urination process is not obstructed and there is speed, it is a strong performance of urination.

There is still a long time, and the amount is not big, it is irrelevant.

  Eat more kidney and diuretic foods in daily life, such as squid, squid, beef bone, black beans, red beans, black sesame seeds, chestnuts, pine nuts, walnuts, winter melon, lotus root and so on.

You must urinate in time, don’t be forgiven, and for a long time, you can change the urination or the pain in the urine.

Also pay attention to the amount of drinking water and drinking time, a small amount of time to drink, do not wait for thirst to drink, drinking at least 1000 ml per day.

The old man’s health tricks are indispensable for brown sugar.

The old man’s health tricks are indispensable for brown sugar.

Most people think that brown sugar is suitable for women with irregular menstruation and women who have just given birth.

In fact, brown sugar is more suitable for the elderly, especially for those who are old and frail, and who are recovering from serious illnesses.

This is because brown sugar is a well-recognized refined sugar that retains vitamins and minerals.

Eat more brown sugar for the elderly to maintain health.

According to different crystal grains, brown sugar is divided into red sugar, brown sugar powder, bowl sugar, etc. Because they are not highly refined, they almost retain all the ingredients in the sugar juice. In addition to the sugar function, they also contain vitamins and trace elements, such asIron, zinc, manganese, chromium, etc., the nutrients are much higher than white sugar.

Each 100 grams of brown sugar contains 90 mg of calcium, 4 mg of iron, and also contains a small amount of riboflavin and carotene.

Japanese researchers have also extracted a kind of polysaccharide called “molasses” from brown sugar. Experiments have shown that it has antioxidant effects and has obvious effects on anti-aging.

Chinese medicine believes that brown sugar is warm, sweet, and enters the spleen. It has the effect of replenishing qi and nourishing blood, strengthening the spleen and warming the stomach, relieving pain, and promoting blood circulation.

The elderly gradually reduce the intake of various trace elements and vitamins, and should pay attention to supplementing in the diet to maintain normal metabolic function and delay aging.

Therefore, experts suggest that when the elderly are eating sugar, they should choose more brown sugar.

The 5th China Health Management Forum and Beijing Health Summit for Chinese Medicine Health and Wellness

The 5th China Health Management Forum and Beijing Health Summit for Chinese Medicine Health and Wellness

Since its inception, the China Health Management Forum has been successfully held for four sessions. It has been mobilized by the national leaders and the community with the concept of “spreading new concepts of health management, new models, new technologies, and promoting the development of health for all”.Extensive participation.

2011 is the first year of the “Twelfth Five-Year Plan”. It is a year of “Healthy China 2020” strategy, and it is a year worthy of expectation for the development of TCM health and health industry.

Therefore, the China International Medical Exchange Foundation decided on April 17, 2011?
The 5th China Health Management Forum was held in Beijing on the 19th.

At that time, relevant leaders of relevant countries, relevant ministries and commissions, authoritative experts and some leaders will be invited to attend the forum.

During the forum, the “Traditional Chinese Medicine Health and Wellness Beijing Summit”, “China Health Management Forum 5th Anniversary Celebration”, “Health Checkup Promotion” and other activities will be held to identify the top ten demonstration health clubs in China’s health management industry during the 11th Five-Year Plan period.The top ten mental health counseling organizations and the top ten health information managers in the annual health management.

With the constant changes in the lifestyles of modern people, the concepts of “health is gold” and “health and health” have been deeply rooted in the hearts of the people. Traditional Chinese medicine is a treasure of the Chinese nation, and the health management model of Chinese medicine is booming.

11 kinds of daily foods that accelerate blood

11 kinds of daily foods that accelerate blood

Click to buy anemia is a common symptom, especially among women.

Insufficient blood and blood make women’s skin dull, lack of spirit, listlessness, etc., and serious illnesses can lead to physical illnesses. If you want to improve these problems, you should make blood in time.

Among the many methods of blood supplement, diet is the best blood, then what is the anemia of women who are suffering from anemia?

  1, pumpkin squash is known as a bloody product, because it contains cobalt, and cobalt is an important component of vitamin B12, which can help the red blood cells to function properly, zinc will directly affect the function of mature red blood cells, and iron is the basic for making hemoglobin.Trace elements are all excellent nutrients for blood.

  2, jujube jujube pigment protein, trace amounts, sugar, carotene and vitamins, etc., can improve our body immunity, and also lead to the formation of white blood cells, can increase the content of red blood cells in the blood, improve hematopoietic function, thereby alleviating the symptoms of anemiaIt is estimated that it can also be used with nutritional products such as medlar and longan.

Please note that the amount of iron in the sputum is relatively large, and can also supplement amino acids and other trace elements.

  3, black fungus because the black fungus can achieve the effect of natural blood (higher iron content), while also improving the purification of toxins in the body, so it can not only blood and can remove toxins inside the body, in addition, you can also choose to eatOrder pumpkin, leeks, raisins and other foods to increase hemoglobin and relieve anemia.

  4, red bean red beans are rich in vitamins, and there are many trace elements, which can alleviate the anemia. In addition, red beans also have diuretic effect, can alleviate the body’s edema, you can consider drinking red bean soup or red bean porridge.
  5, tomatoes and tomatoes are rich in carotene, vitamin C and B vitamins.

The protein component of yogurt promotes the absorption of iron.

Therefore, the combination of tomatoes and yoghurt, squeezed tomato yogurt juice is a good source of iron absorption in the body, which can effectively enrich blood.

  6, Amaranth leeks are rich in iron, calcium and vitamin K, which promotes blood clotting, increases hemoglobin content and enhances oxygen carrying capacity, and promotes hematopoiesis and other functions.

Amaranth contains more than 2 times more carotene than canola fruit, which can provide rich nutrients for the human body, which is good for strengthening the body and improving the immunity of the body. It is called “longevity dish”.

  7, cabbage cabbage mixed with folic acid, which is an advantage of cabbage-like vegetables.

Therefore, pregnant women, anemia patients eat more cabbage, it is also an important beauty product for women.

  8, black beans black beans is not a great blood food for most people know, black beans, blood circulation, extremely good water and nourishing yin function, eating black beans can soften blood vessels, promote blood circulation, proliferate lymphocytes.

The trace elements in black beans are still very rich, and exclude plasma, which is very suitable for patients with cardiovascular disease to supplement blood.

  9, lotus root lotus root is also a blood food.

Lotus root is rich in protein, starch, vitamin C, calcium, iron and other nutrients.

Very in line with the nutritional needs of the human body.

At the same time, it also has the effect of nourishing blood and strengthening the body’s immunity.

  10, grapefruit grapefruit can not only blood, constipation people eat grapefruit can clear the intestines, cure constipation.

People who have anemia will eat more grapefruit in the season of harvesting grapefruit, which will improve your anemia symptoms.

Grapefruit has the functions of strengthening the stomach, moistening the lungs, enriching the blood, clearing the intestines, and facilitating the wounds, which can promote wound healing and have a good auxiliary effect on septicemia.

  11, grape grapes are rich in calcium, phosphorus and iron, as well as a variety of vitamins and amino acids, is a nourishing good for the elderly, women, frail anemia and excessive fatigue; pregnant women also recommend that you can eat more, not only for human nutritionIt is also beneficial to make pregnant women look ruddy and bloody.

If you can’t buy grapes sometimes, it’s good to eat raisins.

Changsha Peach Lake Strolling

Changsha Peach Lake Strolling

There is a 120-mu water lake under the Yuelu Mountain in Hexi, Changsha, called Taozi Lake.

Peach Lake is named after Taolin Lake and is a famous scenic spot in Yuelu Mountain Scenic Area.

  ”Yue Yu Zhi” contains: “Taste the stars and moons, the gulls and the smoke, a clear clear, better than a thousand.

“Changsha Fuzhi” contains: “After the river bank Dengyue, the mountain foot covers the riverside, there are several acres of Hengtang, which can be fished.

This is the historical record of Taozi Lake.

  Peach Lake is infused with tap water and natural rainwater. The newly renovated lake is more than a thousand meters away. The path is composed of wooden planks and hydrophilic squares. Weeping willows, metasequoia, guangyulan, sweet-scented osmanthus tree, camphor, Du Ying, eucalyptus are planted along the lake., cherry and other trees.

  The day before, I went to Peach Lake to play a circle and felt a lot.

From the middle school of Hunan Normal University, it is the Taozi Lake Road. Take a hundred steps to the east, you can see the panoramic view of the peach lake, the lake is clear, the grass is lush.

Peach Lake is in the west of Fenghuang Mountain, east to Xiangjiang River, and south to Tianma Mountain. This is a landscape of two lakes and the natural environment is naturally integrated.

  A little ahead, a roadside ping, wide Zhang Xu see side, standing on the ping, overlooking the bar, peach lake panoramic view.

The lake is open, the island is in the middle of the island, and the name is invited to the moon. Although it is not very big, the trees are scattered, the lake is wading, the shadows are floating, and the shadows are sinking.

The pavilions and pavilions are winding, the flowers and trees are scattered, and the idle tourists are faintly visible.

Along the Tide Lake, there is a road along the lake. The road is covered with granite, innocent.

On both sides of the road, the flowers and gardens are decorated, the lake is mixed with wild grasses, and the road is 100 meters long. There are bridges lying on the sides and curved, and the bridges are on the sidelines.

There are a number of wild ducks in the lake, playing on the top, sometimes squatting on the bottom of the water for food, and sometimes swimming on the surface of the water, long time watching wild ducks into fun, feel relaxed and natural.

  Going forward is Qingshuitai. Some wooden bridges extend into the lake. The bridge is separated from the lake by the lake. It stands on the bridge. It is like a lake in the lake. It has a refreshing pleasure.

There are some stone ladders between the bridge and the embankment. They do not enter the lake, that is, the hydrophilic platform, which can be used for recreation.

Going forward, there are several water lily in the water, and the color is pure white, which is very charming.

At the number of platforms, it stands on the surface of the water, and the lake is covered by the lake.

  Climbing the way, it is the archway, that is, Zhu Zhangdu, Zhu Xi has a poem: “Even Pan Changsha, Zhenyi Xiangshan.

The clouds are changing, and the universe is poor and deep.

Responsible for the old man, worrying about the gentleman’s heart.

Send a message to the dust, who can find it.

“Song Dynasty Hongru Zhu Xi and Zhang Wei went ashore from here to the Yuelu Academy.

The liberation of the ancient archway was damaged.

Rebuilt a few years ago, it stands on the scenery belt of Xiaoxiang Avenue, up to ten meters. It is engraved with Yuelu Academy on the front and Zhuzhangdu on the back.

  Phoenix Mountain is 90 meters high and is the best place to watch Yuelu Mountain, Xiangjiang River, Orange Island and Changsha Ancient City.

Between the lake and the mountains, there are trees, a variety of trees gather together, the hills are undulating, people are on it, there is no interest in it.

Tips for life, how to choose chopsticks

Tips for life, how to choose chopsticks

Chopsticks are the most common thing in life, but they are items, but many people still have some misunderstandings in their use. They don’t know that their chopsticks are full of bacteria.

Recently, “Life Times” combined with Health Channel, Xinhuanet Health Channel survey showed that nearly 40% of the 5,654 people who participated in the vote said that the chopsticks were broken before they were replaced.

33% of people will use it for at least two or three years, and some even have a longer time, especially for some elderly people. A pair of chopsticks can last a lifetime.

Lu Jinxing, deputy director of the Institute of Infectious Disease Control of the Chinese Center for Disease Control, pointed out that chopsticks are closely related to health and must be correctly selected and used.

  Today, chopsticks come in a wide variety of wood, bamboo, stainless steel and plastic chopsticks.

This survey shows that there are 43 in the question of “chopstick material selection”.

25% of people choose wooden chopsticks, 48.

5% of the people choose bamboo chopsticks, and the rest choose plastic chopsticks. “Plastic chopsticks are best not to buy. Plastics will release harmful chemical components when exposed to heat, and the texture is fragile and easy to deform. The best choice is bamboo chopsticks, natural color.The wooden chopsticks are also good. Some chopsticks made of fir are non-toxic and environmentally friendly.

Lu Jinxing said.

  People who choose bamboo chopsticks and wooden chopsticks tend to account for the majority, and then the two smaller chopsticks are not easy to clean. If they are improperly cleaned and placed, they are very susceptible to contamination by bacteria and microorganisms.

Lu Jinxing is outstanding: “Chopsticks should be placed in a hollow chopsticks tube and placed in a dry, ventilated place.

In this survey, 18% of the people still put the chopsticks in the sealed chopsticks or tilted, and the people who took the bowls accounted for 8%.

“These places are closed, surrounded by the environment, and many people do not drain the chopsticks. After a long time, bamboo chopsticks and wooden chopsticks are prone to mildew, odor, and even the naked eye, but chopsticks.The above is already covered with bacteria. If it is not changed frequently, the bacteria will endanger the health after entering the human body with food.

Lu Jinxing explained that there are also data showing that nearly 50% of the human body has Helicobacter pylori that causes stomach problems, and most of these bacteria are transmitted by the family. Chopsticks are one of the important channels of transmission.

  In the cleaning method, nearly 50% of people choose to rinse under the tap, there are 14.

64% of people choose to soak with washing spirit. Lu Jinxing pointed out that it is not necessary to soak. If it takes a long time, some ingredients in the detergent will be placed in the chopsticks. It is best to wash it with detergent, rinse it, drain it.After the water, put it into the chopsticks tube.

Chopsticks should also be cleaned and disinfected frequently.

  In addition, chopsticks are used for a long time and often washed, the surface is easily roughened, resulting in bacterial residue, experts recommend to change every six months.

Lu Jinxing is outstanding: “The life of chopsticks has a lot to do with the storage environment. If it is placed in a ventilated and dry place, it will naturally grow long, which is both economical and environmentally friendly.